Apr 7

Do you have blood sugar highs and lows?  Insulin Resistance can be a huge contributor to pain: causing us to store fluid, become more acidic, be more inflamed… and doctors RARELY find it!

We work with many weight loss challenges in our clinic, and insulin resistance is huge!  We have a small blood analysis machine that tells us on the spot how ‘insulin resistant’ someone is.  This is a pre-diabetic condition which medically doesn’t get picked up due to the fact that it’s NOT diabetes.  Medically (and there’s absolutely nothing wrong with this) they are always waiting for tests to be bad enough to 1. put us on medication; 2. send us to a specialist or 3. operate.

I tell my clients all the time ‘thank goodness they didn’t find anything!!’.  Insulin resistance means that the cells are not taking in insulin easily and/or the internal mechanism of the cell which deals with insulin isn’t working.

One of my clients yesterday has been exercising his butt off, changing his diet and weight hasn’t come off.  Yesterday his insulin resistance was huge (about 6x maximum level for ’safe’ insulin levels - no wonder his body isn’t losing weight.  The small amounts of carbohydrates he’s having (fruits, rice crackers, bread…hmmm, and cereals) are simply storing as fat.  His body can’t handle them at the moment.

By the way, insulin is a very inflammatory hormone when out of whack - it can be a major cause of obesity, heart disease, diabetes and pain.

Luckily we have some fabulous products which help reverse insulin resistance.

Madonna Guy ND

Chief Clinician at New Leaf

Nov 25

Our Fat-Loss Programme

We use a really cool system in our fat loss programme – a machine which lets us know EXACTLY what is going on with your body composition, each and every step of the way!  Your body composition is the key to longer-lasting fat-loss!  It’s simple, we want you to maintain OR ADD TO your muscle mass, and we want you to decrease fat mass and excess cellular fluid.  Our practitioners:  Madonna Guy ND, Jacqueline Dekoke ND and Linda Hoggard ND all have specific training in Bio-Impedance Analysis – which accurately measures your body composition.  Our girls also know when things are going wrong on the road to good health – have you been stressed, sabotaging yourself, given up on exercise.  Our weekly sessions keep you motivated and up and running so you get trim and stay trim long term.

The number on the scales is just a number.  Imagine this scenario: I hopped on the scales on Saturday and only weighed 200g less than the week before (bummer) – when I did the Bio-Impedance Analysis, however, I found that my fat mass had reduced by 700g and my muscle mass had increased by 500g.  So it was only a net loss of 200g.  The brain only wants the number (of course) but people get that and so much more with us!

Our fat-loss programme is designed to prevent thyroid disease, hashimotos, diabetes, heart disease, cancer, chronic fatigue, fibromyalgia and much more.  Come on in and give it a try!

Madonna Guy ND

Nov 25

How often do you hear from someone that ‘it’s in the genes!’ - heart disease, diabetes, blood pressure: no more can we use that excuse!! Read on…

So much is now known about the ageing process that wasn’t known 15 years ago.  It’s what I love about current research and attending symposiums on genetic research, true anti-ageing ‘medicine’ and reversing chronic disease.  This is what we do here at New Leaf.

We have technology such as Frequency Specific Microcurrent which helps reduce inflammation, pain and chronic disease patterns, we use supplements which increase Stem Cell Production, we have supplements which gently repair and regenerate areas of the body, brain and nervous system.  We have listened and learned from experts all around the world who are using natural therapies to reverse dementia, depression and type II diabetes.

We can see in our live blood analysis when people already have a ‘dodgy gene’ activated within their immune system.  What’s really exciting is that seems to take 3-4 months to reverse.  Studies in the USA show that we can reverse 70-80 dodgy genes every 3-4 months with a healthy lifestyle, supplementation and a good mental attitude.  There’s a particular white blood cell called a monocyte which should have only 1 nucleus.  When it has 2 or more nucleii, it means we’re on a downhill slide of ‘dodgy gene activation’.  It is very well known now, that just because we have the gene for something, doesn’t mean we will get the disease.  The disease must be ‘activated’ somehow, usually by our diets and lifestyle.

Some medications at the symposium in June 2009 were mentioned as being drugs which activated dodgy genes in many study participants.

We are confident that a healthier way of life is available to everyone on the planet.  We know from experience that 99% of people can be helped.  We look forward to nurturing many clients in years to come take their health to a level they never thought was possible.

Madonna Guy ND

Chief Clinician at New Leaf.

Nov 25

We work with many weight loss challenges in our clinic, and insulin resistance is huge!  We have a machine that tells us on the spot how ‘insulin resistant’ someone is.  This is a pre-diabetic condition which medically doesn’t get picked up due to the fact that it’s NOT diabetes.  Medically (and there’s absolutely nothing wrong with this) they are always waiting for tests to be bad enough to 1. put us on medication; 2. send us to a specialist or 3. operate.

I tell my clients all the time ‘thank goodness they didn’t find anything!!’.  Insulin resistance means that the cells are not taking in insulin easily and/or the internal mechanism of the cell which deals with insulin isn’t working.

One of my clients yesterday has been exercising his butt off, changing his diet and weight hasn’t come off.  Yesterday his insulin resistance was huge (about 6x maximum level for ’safe’ insulin levels - no wonder his body isn’t losing weight.  The small amounts of carbohydrates he’s having (fruits, rice crackers, bread…hmmm, and cereals) are simply storing as fat.  His body can’t handle them at the moment.

By the way, insulin is a very inflammatory hormone when out of whack - it can be a major cause of obesity, heart disease, diabetes and pain.

Luckily we have some fabulous products which help reverse insulin resistance.

Madonna Guy ND

Chief Clinician at New Leaf

Sep 4

How to Get Rid of Stress - today I’ll give some Natural Pain Treatments that really work! Of course I say this with 15 years of naturopathic experience with a huge emphasis on nutrition and body work!

1.  Have you ever tried magnesium for stress and pain relief? There are many brands I find good (many are total rubbish - some simply are a waste of energy).  Why magnesium?  When we are stressed we chew up a huge number of minerals and vitamins at the speed of light.  We use heaps of magnesium, potassium and calcium, lots of B vitamins just for a start.  When our body is running on adrenalin, noradrenalin and cortisol we also can get quite acidic bodies (probably due to losing our minerals) which leads to chronic disease and chronic pain.  Our body used magnesium, calcium and potassium to help our bodies stay more alkaline, if we are deficient in magnesium and other minerals (like 70-80% of the human race) than our bodies slowly but surely start to be more and more acidic, which is linked to heart disease, cancers, arthritis and dementia!

Scary huh?  However, it’s easy to add magnesium.  I recommend a product called Metagenics Fibroplex or CardioX which both have an easy-to-absorb magnesium which gets into the cells pronto!  It makes us more alkaline, helps our nervous system heal faster, helps in reversing insulin resistance (a side-effects of long-term-stress) and much more!  It’s also excellent for Frozen Shoulder, Back and Shoulder Pain, Sciatic Pain and more.  It was originally developed for Fibromyalgia and it is fantastic for that long-term health problems! AND - if your body is magnesium deficient it can take up to 4 months at high doses to get enough into your system so that you’ve re-established levels in your muscles, bones, nerves and blood supply.

2.  Let’s briefly look at diet - the D word!!!  What does diet have to do with stress??  So Much!!!  Doctors really miss the boat here - there are connections with every hormonal  issue in our bodies… if we are not getting enough good fats (fish, avocados, LSA - linseed, sunflower and almonds) for essential fatty acids), green leafy vegetables for anti-oxidants and minerals, healthy organic and free-range meats, eggs and dairy products for protein, than we don’t have the ingredients to make our hormones.  If we eat too many carbohydrates - grains, starchy vegetables (potatoes, pumpkins, carrots - yes carrots!), sugars - natural and refined) than our body releases a lot more insulin, which increases adrenalin and cortisol (our stress hormones), makes us more acidic and throws our blood sugar levels into chaos.

As a general rule of thumb, for a long and healthy life, we need to have approximately even amounts, per meal of:  Fats + Protein = Carbohydrates…  Sound easy??  If we need to lose weight, we need to use the Keto Diet see www.ketodiet.com.au