Are you needing some tools for pain relief and relaxation time with Yoga Classes or Meditation Classes – right here in Wynnum, Brisbane? The problem with planning to relax at home is that we often either never get around to it, or simply don’t know what we’re doing so that it’s not that relaxing anyway!  We have remedial yoga classes and meditation classes here at New Leaf Natural Therapies.  The mind is incredibly powerful, the more we train it to relax, visualise and create your own healing powers in our meditation classes, the more quickly you’ll be able to access these tools on a day by day basis.

Remedial Yoga

Remedial Yoga Classes draw upon both Hatha and Restorative Yoga to create personal programs which gradually build strength and flexibility whilst promoting deep rest, healing and wellness. Remedial Yoga may significantly ease chronic pain, sore joints, depression, anxiety, chronic fatigue, diabetes, respiratory and cardiovascular conditions.

Guaranteed small yoga classes: maximum 8 people per class, must be pre-purchased in packs of 6 classes.

Monday 9.30am or 6pm

Meditation Classes

Simply want to relax?  Chris Shana has been running classes locally for 8 years… and at our clinic for the past few months.  Every meditation process is different and guide us through a visualisation process to help us see ourselves clearer, happier and more focussed.  Guaranteed small, intimate classes.  Meditation has been used to improve all health conditions, since stress is linked with all chronic disease!

Tuesdays 10am; Thursdays 7pm

Phone now on 3348 6098 for bookings.

New Leaf Natural Therapies
Madonna Guy
Naturopath, Wynnum, Brisbane